Posts Tagged ‘trail mix recipe’

Trail Mix Two Ways

We have three boys in high school and none of them eat as nutrient dense diet as we would like. I’ve been trying to come up with some ideas for snacks they will take on the run so I decided to mix up a big batch of trail mix. I had bags of nuts and jars of soaked (and then dried) nuts in the cupboard so I mixed up a batch. It included (all organic, of course :):  Pecans, Walnuts, Hazelnuts, Almonds, Sunflower Seeds, Raisins, Dried Apricots, Mango and Cranberries. You can of course use what you like and have on hand.

Then I decided to use some of the trail mix to make a batch of fruit and nut bark.  It’s really easy.

Fruit and nut bark

Ingredients:

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