Archive for February, 2010

(Sheila and I at the Demonstration)

We had a wonderful gathering yesterday at the San Diego Convention Center. 

There was a Science Conference, and Monsanto was there talking about their ‘sustainable’ plans for the future of food.  (It’s unconscionable that they’re using the word ‘sustainable’ in their talks about the devastating destruction they are doing to our food and environment)

I first heard about the demonstration last Wednesday from my friend Sheila. (thank you Sheila!) She belongs to a San Diego Community Farm & Garden meet up group and it was Carly who first suggested getting people together to demonstrate.

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In my search for recipes to use the wonderful eggs we get from our chickens, I came across a recipe I used to make years ago, Broccoli Quiche.  It’s still delicious and very easy to make. You can use a frozen pie crust or make your own.

INGREDIENTS:

2 tablespoons organic butter

1 organic onion, minced

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This is one of our favorite ways to eat salmon.  You can serve more people on a smaller portion of fish, and if there are leftovers it really is a wonderful breakfast.  The recipe is from Nigella Lawson.

Makes 6 servings

Ingredients

2 1/4 cups cold water, for poaching the fish

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Organic Blueberry Muffins

This is a quick and easy recipe to make. You can use fresh blueberries if they’re in season, but frozen work great too. Don’t thaw them, just fold in while frozen and they work perfectly. For best results use organic, non-GMO ingredients and enjoy!

FOR MUFFINS

1 3/4 cups whole-wheat pastry flour

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