Sprouted Banana Bread
This is very nice and easy banana bread recipe. It was delicious, the kids loved it and it stayed fresh and moist until we finished it a few days later. Happy Thanksgiving, hope everyone has a very happy and healthy holiday.
* 3 or 4 ripe organic bananas, smashed
* 1/3 cup melted organic pastured butter
* 3/4 cup sucanat, rapidura or organic sugar
* 1 pastured egg, beaten
* 1 tsp. vanilla
* 1 tsp. baking soda
* Pinch of Celtic or sea salt
* 1 cup sprouted whole-wheat flour
* 1/2 cup whole-wheat flour
Preheat the oven to 350°F
With a wooden spoon, mix butter into the mashed bananas in a large mixing bowl. Mix in the sucanat, egg, and vanilla. Sprinkle the baking soda and salt over the mixture and mix in. Add the flours last, mix.
Pour mixture into a buttered 4×8 inch loaf pan. Bake for 1 hour. Cool on a rack. Remove from pan and slice to serve. Enjoy!
On a very important news note, tell your Senators to protect local foods and vote against S.510. Then follow up this petition email with phone calls; for contact numbers, go to the S.510 legislation page and enter your zip code in the right panel box.
Read more, great Real Food Wednesday posts here: http://kellythekitchenkop.com/2010/11/real-food-wednesday-112410.html
Read more, great Whole Foods for the Holidays, Side Dish Carnival here: http://www.thenourishinggourmet.com/2010/11/whole-foods-for-the-holidays-side-dish-carnival.html